Why is it that type 2 (aka adult-onset) diabetes has become an epidemic even for young children? 1 in 3 of all American children born in 2000 will go on to develop type 2 diabetes at some point in their lives. There is a clear path that lead to this problem.
Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.
"I opted to consult with Denny Waxman. He offers counseling sessions in Manhattan every other month, and his fees were in line with my budget. I started a macrobiotic diet using his recommendations about two months ago.
What teachings did Master Osho gave us about food?
Fertility is a natural expression of health. With a healthy couple, fertility is present without effort; waiting for the right time is more of an issue. However, a broadly varied plant-based diet with different and varied food preparations ensures fertility for most men and women.
Feeling hangry is a much different sensation than healthy hunger.
A quick introduction to yin and yang
The Macrobiotic Institute of Portugal and the Portuguese Ministry of Health invited Collin Campbell for a lecture in Lisbon
Macrobiotics in Malaysia
Macrobiotic Yoga Teacher as contestant on Italia's Got Talent 2017
Our dear friend Francisco Varatojo.
Begin your journey into the Art of Longevity.
Power and Purpose. Young people have to be able to spread Macrobiotics.
No money, no job and on drugs...
Probably one of the world’s first TV programme about Macrobiotics by the BBC in 1971
Visiting various cities in Portugal.
The sweet taste is our most natural, harmonious taste.
A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.
Paper presented at the Berlin IMC 2017 by Bill Tara
2017 International teachers meeting
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life
Learn what food best suits you in spring...
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
The Spirit of Gratitude
Come on, get moving, get exercising no matter your age!
Article in the Huffington Post predictions for 2015 by Sandy Pukel and leading experts in the plant-based nutrition field. Please click on link.
Freedom and individual responsibility are the basis of Macrobiotics, and for that reason, everything that is said about the crimes of Mario Pianesi excludes him from Macrobiotics, even though he may advocate himself as being some kind of "supreme Macrobiotics' Messenger".
To assess health coaching as a delivery system for macrobiotic lifestyle advice. This paper explores the natural compatibility of macrobiotics and health coaching, as well as the benefits of using a well researched and effective methodology to deliver macrobiotic knowledge and content in a way that leads to positive lifestyle changes and medical outcomes.