This years meeting enabled us to update th Macrobiotic Definition
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
Wir bedanken uns bei allen Besuchern des Makrobiotik Zentrums Berlin für die Unterstützung während der letzten 30 Jahre.
Ausserordentlichen Dank gebührt unseren Lehrern Michio und Aveline Kushi, Herman und Cornelia Aihara, Marc van Cauwenberghe, Ronald Ko
Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.
A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.
The sweet taste is our most natural, harmonious taste.
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life
“O Homem é um animal de hábitos” – Charles Dickens – 1812-1870
Esta frase já tem alguns anos. Este “hábito” de colocar nas frases o elemento “Homem” como referência ao masculino e feminino perdeu a sua intenção generelazida e ...
Paper presented at the Berlin IMC 2017 by Bill Tara