Probably one of the world’s first TV programme about Macrobiotics by the BBC in 1971
A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
7 Day Vegan/Educational Cruise in the Caribbean
A powerful speach given by a 16 year old at the UN Headquarters.
The Spirit of Gratitude
The sweet taste is our most natural, harmonious taste.
Freedom and individual responsibility are the basis of Macrobiotics, and for that reason, everything that is said about the crimes of Mario Pianesi excludes him from Macrobiotics, even though he may advocate himself as being some kind of "supreme Macrobiotics' Messenger".
What teachings did Master Osho gave us about food?
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life