Our dear friend Francisco Varatojo.
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
Breakfasts and snacks, sugar and dairy free. A natural and satisfying way to begin the day.
Learn what food best suits you in spring...
Paper presented at the Berlin IMC 2017 by Bill Tara
Macrobiotics in Malaysia
To assess health coaching as a delivery system for macrobiotic lifestyle advice. This paper explores the natural compatibility of macrobiotics and health coaching, as well as the benefits of using a well researched and effective methodology to deliver macrobiotic knowledge and content in a way that leads to positive lifestyle changes and medical outcomes.
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life
Macrobiotic Yoga Teacher as contestant on Italia's Got Talent 2017