A powerful speach given by a 16 year old at the UN Headquarters.
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
Practical culinary workshop for pregnancy and babies.
Paper presented at the Berlin IMC 2017 by Bill Tara
The sweet taste is our most natural, harmonious taste.
A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.
Our dear friend Francisco Varatojo.
Following 50 years quiet stable macrobiotic philosophy and principles suggesting a plant based diet and sustainable organic agriculture we may all be delighted to hear the news today. 8/8/2019.
Feeling hangry is a much different sensation than healthy hunger.