Why is it that type 2 (aka adult-onset) diabetes has become an epidemic even for young children? 1 in 3 of all American children born in 2000 will go on to develop type 2 diabetes at some point in their lives. There is a clear path that lead to this problem.
Macrobiotics is a way of life that guides one's choices in nutrition, activity, and lifestyle. A system of principles and practices of harmony to benefit the body, mind, and planet.
Our dear friend Francisco Varatojo.
Advanced macro study: the tools of yin/yang are so helpful to lead you through difficulties in life, be it on the physical, emotional or practical level. Lectures, cooking demo’s and body-workshops and spiritual practices.
A quick introduction to yin and yang
Learn what food best suits you in spring...
Paper presented at the Berlin IMC 2017 by Bill Tara
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life
Fertility is a natural expression of health. With a healthy couple, fertility is present without effort; waiting for the right time is more of an issue. However, a broadly varied plant-based diet with different and varied food preparations ensures fertility for most men and women.
Begin your journey into the Art of Longevity.