When separation from ourselves (and thus from the world) occur we enter into a microbiotic universe of dualism. The following exercises can help us integrate the separation and become WHOLE again. Each exercise will need around 15 to 20 minutes.
When separation from ourselves (and thus from the world) occur we enter into a microbiotic universe of dualism. The following exercises can help us integrate the separation and become WHOLE again. Each exercise will need around 15 to 20 minutes.
