10 tips on how to survive those times
Beside those 10 tips some philosophical considerations about nowadays challenges.
10 dicas de sobrevivência para atravessarmos tempos interessantes
Sugestões práticas; mas também filosóficas, para atravessarmos os bizarros tempos que correm.
Segundo o método Painless Self Cure.
imc 2020 earlybird
This years meeting will be online. Earlybird price available until 15th of October. ENROLL HERE.
greta thunberg 2019 un speech
A powerful speach given by a 16 year old at the UN Headquarters.
a ciência, a pseudociência, a medicina e as áreas holísticas — ou o risco de se co ...
Qualquer generalização envolve o risco de preconceito e de pequenez de espírito. Por este motivo, é verdadeiramente urgente dotar as pessoas de raciocínio crítico, para que se habituem a pensar por si próprias sem se deixarem manipular por discursos comerciais ou de poder, independentemente de a quem pertencem.
Numa multidão poderá haver apenas uma pessoa a pensar e a agir de modo diferente, mas isso não significa que seja ela quem está errada.
100 scientists from 52 countries say
Following 50 years quiet stable macrobiotic philosophy and principles suggesting a plant based diet and sustainable organic agriculture we may all be delighted to hear the news today. 8/8/2019.
macrobiotic definition 2018 update
This years meeting enabled us to update th Macrobiotic Definition
bivongi: the village of longevity
In the last 10 years the centenarians numbered at least 22 in Bivongi! A world record that the village only shares with the island of Okinawa in Japan.
francisco varatojo 1960 - 2017
Our dear friend Francisco Varatojo.
who’s afraid of macrobiotics?
True love exists in freedom, in knowing how to listen, in accompanying without command, in supporting without charging, in simply being there.
7 hábitos saudáveis
“O Homem é um animal de hábitos” – Charles Dickens – 1812-1870
Esta frase já tem alguns anos. Este “hábito” de colocar nas frases o elemento “Homem” como referência ao masculino e feminino perdeu a sua intenção generelazida e ...
macrobiotics. after all, what are we talking about?
Macrobiotics is a way of life that guides one's choices in nutrition, activity and lifestyle.
It is a system of principles and practices of harmony to benefit the body, mind, and planet.
The word “macrobiotics” originates from the ancient Greek — Macro meaning “large” or “long”, and Bios meaning “life” or “way of living”.
This is the definition of Macrobiotics agreed upon by 45 Macrobiotic teachers from several countries, in November 2017 at the International Macrobiotics Conference held in Berlin. And this is where I want to start talking to you about this life orientation proposal which hardly leaves us indifferent due to its sagacity, topicality and the growing importance of its premises.
italian macrobiotic 'sect' - a letter to the guardian
Freedom and individual responsibility are the basis of Macrobiotics, and for that reason, everything that is said about the crimes of Mario Pianesi excludes him from Macrobiotics, even though he may advocate himself as being some kind of "supreme Macrobiotics' Messenger".
power and purpose
Power and Purpose. Young people have to be able to spread Macrobiotics.
participating on the project “ imp on the road 2018”
Visiting various cities in Portugal.
macrobiotics and health coaching
To assess health coaching as a delivery system for macrobiotic lifestyle advice. This paper explores the natural compatibility of macrobiotics and health coaching, as well as the benefits of using a well researched and effective methodology to deliver macrobiotic knowledge and content in a way that leads to positive lifestyle changes and medical outcomes.
macrobiotics and the management of diabetes
Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.
creating an ecological ethic in macrobiotics
Paper presented at the Berlin IMC 2017 by Bill Tara
A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
2017 International teachers meeting
bbc archive - macrobiotics
Probably one of the world’s first TV programme about Macrobiotics by the BBC in 1971
italia's got talent with vittorio
Macrobiotic Yoga Teacher as contestant on Italia's Got Talent 2017
on dairy products at the meditation resort
What teachings did Master Osho gave us about food?
fertility’s modern challenges
Fertility is a natural expression of health. With a healthy couple, fertility is present without effort; waiting for the right time is more of an issue. However, a broadly varied plant-based diet with different and varied food preparations ensures fertility for most men and women.
macrobiotics food for spring
Learn what food best suits you in spring...
steps to avoid or reverse diabetes
Why is it that type 2 (aka adult-onset) diabetes has become an epidemic even for young children? 1 in 3 of all American children born in 2000 will go on to develop type 2 diabetes at some point in their lives. There is a clear path that lead to this problem.
testimonial from jay blatt
"I opted to consult with Denny Waxman. He offers counseling sessions in Manhattan every other month, and his fees were in line with my budget. I started a macrobiotic diet using his recommendations about two months ago.
7 healthy steps before pregnancy
A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.
how to overcome the hangry horrors
Feeling hangry is a much different sensation than healthy hunger.
how well do you know your sweeteners?
The sweet taste is our most natural, harmonious taste.
macrobiotics changed my life…. john’s story
No money, no job and on drugs...
evolving macrobiotics - the spirit of gratitude
The Spirit of Gratitude
macrobiotics in portugal - joint venture between the macrobiotic institute and the portu ...
The Macrobiotic Institute of Portugal and the Portuguese Ministry of Health invited Collin Campbell for a lecture in Lisbon
yin and yang
A quick introduction to yin and yang
video - elderly work out
Come on, get moving, get exercising no matter your age!
video - the art of longevity
Begin your journey into the Art of Longevity.
huffington post: predictions for 2015
Article in the Huffington Post predictions for 2015 by Sandy Pukel and leading experts in the plant-based nutrition field. Please click on link.
going to malaysia?
Macrobiotics in Malaysia
practicing the art of longevity
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life