testimonial from jay blatt
"I opted to consult with Denny Waxman. He offers counseling sessions in Manhattan every other month, and his fees were in line with my budget. I started a macrobiotic diet using his recommendations about two months ago.
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macrobiotic definition
A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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miso soup
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meetings with macrobiotics®
Macrobiotics has been known and disseminated in Portugal since 1975 and there has been regular information and training since 1985, which represent some thousands of people with this particular knowledge. But, who are these people? Do they practice the standard Macrobiotic diet? How do their families accept it? Do they use their knowledge on Mac
Articles
who’s afraid of macrobiotics?
True love exists in freedom, in knowing how to listen, in accompanying without command, in supporting without charging, in simply being there.
italian macrobiotic 'sect' - a letter to the guardian
Freedom and individual responsibility are the basis of Macrobiotics, and for that reason, everything that is said about the crimes of Mario Pianesi excludes him from Macrobiotics, even though he may advocate himself as being some kind of "supreme Macrobiotics' Messenger".
video - elderly work out
Come on, get moving, get exercising no matter your age!
evolving macrobiotics - the spirit of gratitude
The Spirit of Gratitude
7 healthy steps before pregnancy
A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.
macrobiotics changed my life…. john’s story
No money, no job and on drugs...
