Articles
video - elderly work out
evolving macrobiotics - the spirit of gratitude
yin and yang
macrobiotics and the management of diabetes
macrobiotics changed my life…. john’s story
macrobiotic definition
francisco varatojo 1960 - 2017
100 scientists from 52 countries say
huffington post: predictions for 2015
greta thunberg 2019 un speech
participating on the project “ imp on the road 2018”
macrobiotic definition 2018 update
how well do you know your sweeteners?
going to malaysia?
on dairy products at the meditation resort
italia's got talent with vittorio
macrobiotics and health coaching
macrobiotics in portugal - joint venture between the macrobiotic institute and the portuguese health ministry
macrobiotics food for spring
a ciência, a pseudociência, a medicina e as áreas holísticas — ou o risco de se colocar a farinha toda no mesmo saco.
how to overcome the hangry horrors
fertility’s modern challenges
macrobiotics. after all, what are we talking about?
practicing the art of longevity
turning point
who’s afraid of macrobiotics?
7 healthy steps before pregnancy
power and purpose
video - the art of longevity
7 hábitos saudáveis
creating an ecological ethic in macrobiotics
testimonial from jay blatt
bbc archive - macrobiotics
bivongi: the village of longevity
italian macrobiotic 'sect' - a letter to the guardian
Articles
steps to avoid or reverse diabetes
Why is it that type 2 (aka adult-onset) diabetes has become an epidemic even for young children? 1 in 3 of all American children born in 2000 will go on to develop type 2 diabetes at some point in their lives. There is a clear path that lead to this problem.
testimonial from jay blatt
"I opted to consult with Denny Waxman. He offers counseling sessions in Manhattan every other month, and his fees were in line with my budget. I started a macrobiotic diet using his recommendations about two months ago.
macrobiotics and health coaching
To assess health coaching as a delivery system for macrobiotic lifestyle advice. This paper explores the natural compatibility of macrobiotics and health coaching, as well as the benefits of using a well researched and effective methodology to deliver macrobiotic knowledge and content in a way that leads to positive lifestyle changes and medical outcomes.
how to overcome the hangry horrors
Feeling hangry is a much different sensation than healthy hunger.
7 hábitos saudáveis
“O Homem é um animal de hábitos” – Charles Dickens – 1812-1870
Esta frase já tem alguns anos. Este “hábito” de colocar nas frases o elemento “Homem” como referência ao masculino e feminino perdeu a sua intenção generelazida e ...
7 healthy steps before pregnancy
A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.
fertility’s modern challenges
Fertility is a natural expression of health. With a healthy couple, fertility is present without effort; waiting for the right time is more of an issue. However, a broadly varied plant-based diet with different and varied food preparations ensures fertility for most men and women.
macrobiotics and the management of diabetes
Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.