Articles
turning point
italian macrobiotic 'sect' - a letter to the guardian
macrobiotics. after all, what are we talking about?
fertility’s modern challenges
video - elderly work out
participating on the project “ imp on the road 2018”
testimonial from jay blatt
7 healthy steps before pregnancy
who’s afraid of macrobiotics?
how to overcome the hangry horrors
huffington post: predictions for 2015
yin and yang
macrobiotics in portugal - joint venture between the macrobiotic institute and the portuguese health ministry
bbc archive - macrobiotics
on dairy products at the meditation resort
steps to avoid or reverse diabetes
francisco varatojo 1960 - 2017
how well do you know your sweeteners?
macrobiotics food for spring
italia's got talent with vittorio
100 scientists from 52 countries say
power and purpose
going to malaysia?
macrobiotics and health coaching
bivongi: the village of longevity
evolving macrobiotics - the spirit of gratitude
video - the art of longevity
macrobiotics and the management of diabetes
creating an ecological ethic in macrobiotics
macrobiotic definition
macrobiotic definition 2018 update
practicing the art of longevity
a ciência, a pseudociência, a medicina e as áreas holísticas — ou o risco de se colocar a farinha toda no mesmo saco.
7 hábitos saudáveis
macrobiotics changed my life…. john’s story
Articles
7 healthy steps before pregnancy
A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.
fertility’s modern challenges
Fertility is a natural expression of health. With a healthy couple, fertility is present without effort; waiting for the right time is more of an issue. However, a broadly varied plant-based diet with different and varied food preparations ensures fertility for most men and women.
testimonial from jay blatt
"I opted to consult with Denny Waxman. He offers counseling sessions in Manhattan every other month, and his fees were in line with my budget. I started a macrobiotic diet using his recommendations about two months ago.
how to overcome the hangry horrors
Feeling hangry is a much different sensation than healthy hunger.
7 hábitos saudáveis
“O Homem é um animal de hábitos” – Charles Dickens – 1812-1870
Esta frase já tem alguns anos. Este “hábito” de colocar nas frases o elemento “Homem” como referência ao masculino e feminino perdeu a sua intenção generelazida e ...
steps to avoid or reverse diabetes
Why is it that type 2 (aka adult-onset) diabetes has become an epidemic even for young children? 1 in 3 of all American children born in 2000 will go on to develop type 2 diabetes at some point in their lives. There is a clear path that lead to this problem.
macrobiotics and the management of diabetes
Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.
macrobiotics and health coaching
To assess health coaching as a delivery system for macrobiotic lifestyle advice. This paper explores the natural compatibility of macrobiotics and health coaching, as well as the benefits of using a well researched and effective methodology to deliver macrobiotic knowledge and content in a way that leads to positive lifestyle changes and medical outcomes.