Articles

Why is it that type 2 (aka adult-onset) diabetes has become an epidemic even for young children? 1 in 3 of all American children born in 2000 will go on to develop type 2 diabetes at some point in their lives. There is a clear path that lead to this problem.

"I opted to consult with Denny Waxman. He offers counseling sessions in Manhattan every other month, and his fees were in line with my budget. I started a macrobiotic diet using his recommendations about two months ago.

“O Homem é um animal de hábitos” – Charles Dickens – 1812-1870

Esta frase já tem alguns anos. Este “hábito” de colocar nas frases o elemento “Homem” como referência ao masculino e feminino perdeu a sua intenção generelazida e ...

Fertility is a natural expression of health. With a healthy couple, fertility is present without effort; waiting for the right time is more of an issue. However, a broadly varied plant-based diet with different and varied food preparations ensures fertility for most men and women.

Paper for discussion at the International Macrobiotic Conference in Berlin October 2017.

A healthy pregnancy ideally begins at least six months before conception. Within the first three weeks, the major systems and the heart of the baby are forming before most women know they are pregnant. Our diet and lifestyle practices before the pregnancy set the tone during and afterwards as well.