greta thunberg 2019 un speech
A powerful speach given by a 16 year old at the UN Headquarters.
macrobiotic definition 2018 update
This years meeting enabled us to update th Macrobiotic Definition
italian macrobiotic 'sect' - a letter to the guardian
Freedom and individual responsibility are the basis of Macrobiotics, and for that reason, everything that is said about the crimes of Mario Pianesi excludes him from Macrobiotics, even though he may advocate himself as being some kind of "supreme Macrobiotics' Messenger".
power and purpose
Power and Purpose. Young people have to be able to spread Macrobiotics.
creating an ecological ethic in macrobiotics
Paper presented at the Berlin IMC 2017 by Bill Tara
A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
bbc archive - macrobiotics
Probably one of the world’s first TV programme about Macrobiotics by the BBC in 1971
yin and yang
A quick introduction to yin and yang
video - elderly work out
Come on, get moving, get exercising no matter your age!
video - the art of longevity
Begin your journey into the Art of Longevity.
practicing the art of longevity
Practicing the Art of Longevity distills Vittorio's 40-year quest and discovery of a mindful, fulfilling, and healthy life